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Day 0

May 20, 2011

This is an attempt to track my habits and progress while attempting to adhere to the Slow-Carb Diet as laid out in Timothy Ferriss’ book, The 4-Hour Body. It is mostly for my own edification, but if anyone is interested to follow along, be my guest. I’ll be posting pictures and descriptions of the food I eat, and tracking my weight, bodyfat percentage (once I obtain adequate equipment), and likely, mood and general sense of well-being. Let’s get started, shall we?


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